Contact Us
We’d love to hear from you! If you have any questions about You Grow Girl! Fitness® or would like more information, please feel free to drop us a line: jen@yougrowgirlfitness.com or 773-744-2251.
About our Founder
Jen Dixon is a personal trainer and fitness instructor who has worked in the fitness industry for over 30 years. She is certified through the National Strength and Conditioning Association (NSCA-CPT), HealthyMoms® Fitness - Master Trainer (Perinatal Fitness Instruction), and holds specialty training in Women's Health with Pelvicore®, Total Control® and Exercise After Cancer.
For the past 18 years, Jen has been working with clients primarily in Chicago and on the North Shore, specializing in women's health and fitness. Over the course of the last 15 years, Jen has worked to expand her clients’ focus to family fitness and health. Jen is married and has 2 daughters, ages 15 and 18, and loves seeing the benefits of her work create a Fit, Healthy, and Strong family!